Big Grain Lentils
Pour cold water over the lentils (4l for one package) and add salt. Then gently simmer until soft.
1st class quality
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Nutritional values
AVG nutrient content % GDA in 1 serving 100 g Package Energetic value 8,7 487 kJ/ 116 kcal 730 kJ/ 174 kcal Proteins 14,4 9,0 g 13,5 g Carbohydrates 12,8 20,1 g 30,1 g Of which sugars 0 0,0 g 0,0 g Fats 0,9 0,4 g 0,6 g Acids 0 0,0 g 0,0 g Fiber 47,2 7,9 g 11,8 g Sodium 0 2,0 mg 3,0 mg