Parboiled Wild Rice
- 10 mins
- 4 servings
- 415 grams
This is a harmonic mixture of parboiled rice and wild rice (Zizania Aquatica), which grows in the region of huge lakes between Canada and USA.
Ingredients: parboiled peeled long grain rice, wild rice (Zizania Aquatica) (8%).
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Nutritional values
AVG nutrient content % GDA in 1 serving 100 g Package Energetic value 14,1 513 kJ/ 122 kcal 1179kJ/ 281 kcal Proteins 13,3 2,9 g 6,6 g Carbohydrates 22,4 26,3 g 60,6 g Of which sugars 0,4 0,1 g 0,3 g Fats 1,4 0,4 g 1,0 g Acids 0,4 0,0 g 0,1 g Fiber 5,4 0,6 g 1,4 g Sodium 0 0,0 g 0,0 g
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